Longevity / Aging Supplement cardiovascular brain musculoskeletal liver

NMN (Nicotinamide Mononucleotide)

N-M-N (nik-oh-TIN-a-mide MON-oh-NUE-klee-oh-tide)
Formula C11H15N2O8P MW 334.22 g/mol PubChem CID 14180 →

IUPAC beta-Nicotinamide mononucleotide

SMILES C1=CC(=C[N+](=C1)[C@H]2[C@@H]([C@@H]([C@H](O2)COP(=O)(O)[O-])O)O)C(=O)N
2D structure
D+ 38.5/100

Evidence Summary

NMN is among the most popular longevity supplements, but its evidence grade is D+ — reflecting a significant gap between consumer enthusiasm and published clinical evidence.

Human trials to date are small (typically 30-80 participants), short-term (8-12 weeks), and use surrogate biomarkers rather than hard clinical endpoints. NMN reliably raises blood NAD+ levels, but no published RCT has demonstrated that this translates to measurable health outcomes in humans.

Regulatory status is unsettled: the FDA's drug preclusion determination was reversed in 2024, but the legal framework remains ambiguous. No NMN product carries USP Verified certification.

Safety Considerations

Generally well-tolerated in short-term trials. Theoretical concern about NAD+ elevation fueling tumor metabolism in individuals with existing cancers. Long-term safety data absent. Regulatory status unsettled — FDA enforcement discretion, not formal approval as dietary supplement. Product quality varies enormously across 200+ brands.

Evidence Signals (0)

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Known Interactions (1)

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Products Containing NMN (Nicotinamide Mononucleotide)

No commercial products are currently listed for this molecule.

Regulatory Intelligence

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This evidence profile reflects publicly available research as of March 15, 2026. Evidence grades may change as new research is published. ClinEvident grades the quality of published evidence — it does not evaluate the efficacy of any specific commercial product.